Because I love chickweed (and am stuck inside right now due to a much needed rain), I googled it, and was aghast at the links I could have followed dedicated to eradicating and killing the poor thing. So, I thought I would lovingly write about it, and it’s sweet companions of spring. Here I present, with fondness and adoration~
Chickweed, Violets and Dandelions
Chickweed (Stellaria)
Yep, the hens love it and so do we. Raw it is refreshingly sweet and delicious, cooked – you got it, tastes like spinach. It survives the winter and blankets the land with white flowers in the spring. Invasive for sure, but its roots are shallow so very easy and satisfying to pull out if needed.
Chickweed is an excellent source of vitamins B and C as well as iron, calcium, potassium, phosphorus, zinc, manganese, sodium, copper, and silica.
Medicinally, it is a mild diuretic, without depleting the body of minerals and is great for skin care. It is a main ingredient in the salve I make every year because of its soothing, anti-inflammatory abilities.
Grab it out of your yard and get it into your kitchen!
Violets (Viola)
With its blue, purple, yellow and white flowers and sweet, heart shaped leaves – who wouldn’t find pleasure in using the leaf and petals of this little beauty in their salad? The leaves could also be used cooked – as a thickener, since they are so mucilaginous. I read that it makes a great jelly too.
Medicinally it contains a cocktail of properties to fight diseases of the respiratory system. Gargling with an infusion of the flowers may help soothe a sore throat and a decoction of the root applied externally, can be used for sore joints.
Dandelion (Taraxacum officianale)
Ok, come on- it is certainly one of the best potherbs, the loveliest and most delicate of the wild crafted wines and my favorite Biodynamic prep.
Really, all parts of the dandelion are edible and have medicinal uses. Young leaves, before the flowers emerge, can be eaten raw or steamed – then, there is always dried or roasted roots and fermented or frittered flowers. All worth your while, tho at times, not so much for the taste but rather because it is a super strong liver tonic and diuretic.
As the biodynamic preparation 506, it gives the soil a certain quality, enhancing its ability to supply the substances a plant needs. It even is said to increase a plants sensitivity to help it attract beneficial things from a wider area outside our planet ;).
If you can’t beat ’em… eat ’em 🙂



